The DASH for Health program was designed to teach you the DASH diet. We give you the support, motivation and know-how to improve your health. From meal plans to twice-weekly email reminders, self-tracking tools and healthy tips and recipes you have all the tools you need to get started. Calculate Your Way to Better Health. Fill out the form below to see what the DASH Diet would recommend for you. People just like you h.

Dash for Smiles is dedicated to increasing awareness of cleft lip and palate, as well as raising funds to help families struggling with the financial difficulties of healthcare costs related to having a child affected by cleft.

BENEFITTING LOCAL CHILDREN IN OAK CLIFF SCHOOLS. See You Next Year! MARCH 2, 2019. Join us as a runner, a walker, or a spectator. Everyone is welcome! 10k and 5k Run, 1 Mile Walk, Costume Contest and Festival. Saturday March 2, 2019. Registration for the 9th annual Good Space Dash for the Beads is now open! We offer discounts for large groups and school children and educators. Be sure to enter your promo code. This is a perfect way to promote you product or services.

The Greatest Dash of them all. The Greatest Dash of them all. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.